In this short video, which is the second instalment in my video blog series, I explore various techniques I have used for grounding creative energy and staying focused on the task in hand. Tips include practicing yoga regularly, working with your hands such as gardening or massage and reading lots!
It would be great to hear your thoughts on this and I really hope you find the video inspiring!
Please check out my website for more blog posts, my portfolio and shop!
artbynatashajade.wordpress.com 
I struggle continuously with this! I really like the idea of working with my hands to do something… I used to do embroidery and the rhythmic work was very calming… it’s perhaps time to dig out that hoop!
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It’s so inspiring to hear that this works for you too! Let me know if you see improvements once you start doing more embroidery again!
Tasha x
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